I watched from my phone. Great overview of kundalini yoga benefits and components. Nice clear instructions. Nice pacing and flow and transitions. You have a great modification for if kneeling [is] a difficult move. You are providing me a model and giving me the courage to consider trying to teach virtually. You are truly a radiant body, empowered and a healer. I look forward to your other classes and your series on Sophia code.
Annette held such a deep, loving, safe space for all of us during Sophia Circle time. It was an honor to be part of the sacred circle she created alongside Sophia and the keycode mentors. I appreciate that she truly listened to each of us during our discussions and held such compassion for our life’s journeys. I will deeply miss the interaction and thought provoking questions that Annette brought to us each time we met. Namaste’
I did not know what to expect when taking the Sophia Code classes. Annette was a wonderful leader. She was authentic, confident and vulnerable. She made me feel at ease when I was sharing my experiences and stories. Anyone who does this course with Annette will enjoy and experience it in a heartfelt way.
I highly recommend her as your leader.
I have really enjoyed being a participant in Annette’s Sophia Code. She has a strong passion and so much knowledge about what she shares and teaches. Annette truly takes you on a deep intimate journey with all the Sophia Dragon Tribe. I feel that I have developed a strong connection with them and love how I can call on any of the Sophia Dragon Tribe for guidance and support. As a participant in her class, Annette made me feel comfortable and safe to share my own personal experiences within the group. This truly helped my spiritual expansion. I highly recommend her class. You will NOT be disappointed, and you will grow so much!! This was truly is an amazing experience!! Thank you Annette!!